The Zen of Ben

The Zen of Ben

Subtitle:
Cricket in the Moment
By:
Jim Green
Price:
£25.00
Out:
ISBN:
9781836802693
Format:
Hardback
Size:
240 x 160
Pages:
208

Description

Zen is so simple, yet very few people get it. The same is true of the way Ben Stokes plays cricket – and life. The Zen of Ben shows us the England captain and his team at play. Enlightenment is in the present moment and it happens at Headingley, Hyderabad, the MCG – or wherever you are right now.

About the author

Jim Green has written extensively on mental health, meditation and wellbeing. He is the author of Giving Up Without Giving Up: Meditation and Depressions (Bloomsbury, 2019) as well as self-help books (The Wellbeing Guide; The Recovery Book), and has created online mental-health content for the BBC, the Open University, Mind and Meditatio. Jim is also an award-winning poet with honours from BBC Proms, the George Crabbe Prize and Café Writers.

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